Nutrients in Oil, industrial, soy, refined, for woks and light frying

Fats and Oils

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Amount of nutrients in 100 g (grams) of Oil, industrial, soy, refined, for woks and light frying.

NutrientAmount and UnitPercentage
Water Water 0 g
Energy (calorie) Energy (calorie) 884 kcal
Energy (joule) Energy (joule) 3699 kJ
Protein Protein 0 g
Total lipid (fat) Total lipid (fat) 100 g 100%
Ash Ash 0 g
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 0 mg
Iron, Fe Iron, Fe 0.02 mg
Magnesium, Mg Magnesium, Mg 0 mg
Phosphorus, P Phosphorus, P 0 mg
Potassium, K Potassium, K 0 mg
Sodium, Na Sodium, Na 0 mg
Zinc, Zn Zinc, Zn 0 mg
Copper, Cu Copper, Cu 0 mg
Selenium, Se Selenium, Se 0 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0 mg
Riboflavin Riboflavin 0 mg
Niacin Niacin 0 mg
Pantothenic acid Pantothenic acid 0 mg
Vitamin B-6 Vitamin B-6 0 mg
Folate, total Folate, total 0 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 0 µg
Folate, DFE Folate, DFE 0 µg
Choline, total Choline, total 0.2 mg
Betaine Betaine 0 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 8.18 mg 0.01%
Vitamin E, added Vitamin E, added 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 183.9 µg
Fatty acids, total saturated Fatty acids, total saturated 15.34 g 15.34%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.094 g 0.09%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 10.41 g 10.41%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.105 g 0.10%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 4.041 g 4.04%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.335 g 0.34%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.355 g 0.36%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 21.701 g 21.70%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.123 g 0.12%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.123 g 0.12%
18:1 undifferentiated 18:1 undifferentiated 21.541 g 21.54%
18:1 cis 18:1 cis 21.541 g 21.54%
18:1 trans 18:1 trans 0 g
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.037 g 0.04%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 58.208 g 58.21%
18:2 undifferentiated 18:2 undifferentiated 51.296 g 51.30%
18:2 n-6 c,c 18:2 n-6 c,c 51.172 g 51.17%
18:2 i (mixed isomers) 18:2 i (mixed isomers) 0.124 g 0.12%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 6.912 g 6.91%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 6.912 g 6.91%
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0.124 g 0.12%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.124 g 0.12%
Cholesterol Cholesterol 0 mg
Phytosterols Phytosterols 250 mg 0.25%
Tryptophan Tryptophan 0 g
Threonine Threonine 0 g
Isoleucine Isoleucine 0 g
Leucine Leucine 0 g
Lysine Lysine 0 g
Methionine Methionine 0 g
Cystine Cystine 0 g
Phenylalanine Phenylalanine 0 g
Tyrosine Tyrosine 0 g
Valine Valine 0 g
Arginine Arginine 0 g
Histidine Histidine 0 g
Alanine Alanine 0 g
Aspartic acid Aspartic acid 0 g
Glutamic acid Glutamic acid 0 g
Glycine Glycine 0 g
Proline Proline 0 g
Serine Serine 0 g
Alcohol, ethyl Alcohol, ethyl 0 g